Things I Use

Pelluvas barefoot shoes with smart cushy support and toe-spreading traction -10% off Discount code FITNESSCONTRARIAN at this link:

Thick fabric resistance bands for movement recodes at Amazon.

Thick kneepads for crawling and groundwork at Amazon

Toe Socks on Amazon

Spacious flexible not-too-puffy Japanese house slippers  at  Amazon

Gokhale Method Stretch-Sit cushion for cars on Amazon.

These help our foot spirals develop with our postural retraining in the exercises we use to re-tension holistically - on  Amazon

I bought mine used - they are $3K so it's only a good investment if you also get coaching along with it and use your home gym to learn aligned sprinting/running   SB Fitness Website

Once we are sure we are spiralling into support a weight vest helps reinforce pattern- on  Amazon

I use this at my kitchen table lets me keep my pelvis angled slightly forward without spending $$$ at  Amazon

Affordable running skirts at Temu

Leggings with stripes that are cotton by Adidas that help me see how my legs move  Amazon

When used wisely, this device helps rework work face and tongue posture - I use 3 min every day   Amazon

I hung these in my garage or over a tree to practice many healthy angles of hanging with one or two arms from Amazon

Covering my nutrtional bases since I don't love eating organ meats!   Use discount code FITNESSCONTRARIAN for 10% off! 

I've been using this for YEARS at a much lower cost than competitors. World's most powerful anti-inflammatory substance is a hydrogen ion!  Life Ionizers