Fitness contrarian and design researcher Deb Voisin explores practical, real-world ways to build health into everyday life. Rather than defaulting to drugs, surgery, sedentary norms, or linear fitness models, she looks for smarter, more sustainable paths to lasting health.
Deb’s work grew from a deeply personal place—helping her son heal from several serious chronic conditions that began at birth and shaped the first decade of his life. That journey ignited a lifelong curiosity about how health is actually regenerated, not just managed.
On the show, Deb interviews experts across diverse disciplines who share their unexpected breakthroughs, lived experience, and the tools that truly made a difference. Health, as it turns out, is an interdisciplinary adventure—with frequent nods to nature, ancestral wisdom, and how humans were designed to move and live.
And since the opposite of movement is death, natural movement is a recurring thread. You’ll hear from movement visionaries spanning many lineages, all offering insights into how restoring intelligent, embodied movement supports resilience, vitality, and freedom.
New episodes every two weeks.