MY NEW PODCAST IS OUT ON SPOTIFY!

This show explores practical, effective, and unexpected ways to create health. We look outside of mainstream medicine, modern culture, and fitness industries with curiosity. We explore both inner and outer systems, structures, and knowledge that we can thoughtfully use to design a sustainable and enjoyable lifestyle. Topics range from primal movement and breath to architecture, dreams, ancestral nutrition, and sacred sounds.

Since movement is life and complete stillness is death, we will definitely include many health-through-movement visionaries and pioneers!

Deb Voisin is the host and interviews experts in their fields who experienced breakthroughs with unconventional techniques and have a history of helping others do the same.