10 WEEK MOVEMENT FOUNDATIONS SMALL GROUP COACHING
NEW SMALL GROUPS OF 3-4 STARTING EVERY MONTH
Virtue is when something works as it was designed! We are designed to align with nature and be free!!! To BE the best for ourselves, our families, our communities, and our planet! It's much more fun together!
Most students find that this was the only movement or exercise program where that made an immediate difference in using their glutes FINALLY FIRING FUNCTIONALLY in their everyday lives...despite decades of training in other forms (martial arts, dance, yoga, weight lifting, etc)!
This is for peple who want to commit and transform...who will make the time to change deeply rooted jabots/
- Weekly Zoom or in person small group classes (max 4 people) for 10 weeks (min 1 live meeting/week optional to attend a second)
- Daily follow-along home instructional videos
- Additional spot coaching and membership in group chat and office hours
- Discounts on intensives and special workshops (African Dance Basics, Facial Architecture, Listening Partnerships, Beach Primal Movement)
Retail value of this package is $1000 but I'm offering it for $600 when paid fully in advance to new students for a limited time! (If you already had an assessment, it's $500)
***People with extremely limited mobility (cannot get to the ground without pain) and acute pain should complete a set of private lessons before joining a group. What we do may also contradict what your physical therapist is suggesting you do so it's best to complete or stop those before committing to this program.****
